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| Focus on right now, not the distant future, to stay motivated and on track to your long ... - Yahoo News Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals · To resist temptation, think short term.
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| How to Harness the Power of Fresh Starts | Psychology Today Your motivation will fade; plan for it. Set your goals based on how motivated you'll feel tomorrow, not how you motivated you feel today. Capitalize ...
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| Is Motivation Enough to Achieve Long-Term Weight Loss? | BarBend Motivation alone isn't likely enough for long-term diet success. ... Losing weight and keeping it off is a long-term endeavor. There are many ways to ...
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