Thursday, 4 January 2024

Google Alert - motivation

Google
motivation
As-it-happens update January 4, 2024
NEWS
Focus on right now, not the distant future, to stay motivated and on track to your long-term health goals · To resist temptation, think short term.
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Your motivation will fade; plan for it. Set your goals based on how motivated you'll feel tomorrow, not how you motivated you feel today. Capitalize ...
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Motivation alone isn't likely enough for long-term diet success. ... Losing weight and keeping it off is a long-term endeavor. There are many ways to ...
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