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| Area fitness centers see increase in memberships on New Year's Day Sometimes finding the motivation to get fit is hard to find, but it's time to invest in yourself and not let anything or anyone stop you. "I feel like you can ...
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| Austin man loses 200 pounds, shares his journey to motivate you on your New Year's resolution AUSTIN, Texas — When beginning a weight loss journey, one of the hardest parts is eating the right stuff. That's where Kyle Brown-Latham started his ...
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| 2020 Fitness Goals Top New Years Resolutions Many blame a lack of time or motivation. "At first, I was very sporadic. I wasn't coming all the time," said Ronald Dukes of Rochester. Dukes has been ...
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