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| Keeping fit is more than physical: It's a state of mind Responses about motivation across exercise modes placed on the Self-determination continuum that was developed by Ryan and Deci (2000).
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| Maya B's "Dollar to a Diamond" Is Motivation for Better Days Some people cry when they're broke, but 20-year-old Maya B decided to write a song about it. The California native who grew up between Pasadena ...
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| Spring training: Moving from couch to 5K Need a little motivation and structure to ramp up your walking routine this spring? Want to wake up your workouts? Consider trying a couch-to-5K ...
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