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| Goal to keeping resolutions: motivation HUB Marketing Director Hilary Holdinghausen says that's the key to staying motivated. "Set a goal that's doable, that you know you can accomplish and that means something to you," she said." Holdinghausen said the HUB works hard to help new members stay on track. "If I choose to fail in two weeks, ...
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| Auburn players bristle on motivation being factor in Peach Bowl loss Throughout the entire week, Auburn players were adamant that motivation and disappointment over not being in the College Football Playoff bracket wouldn't be an element to the game against UCF. After 30 minutes of football, Malzahn even said he didn't recognize the team he was coaching after a ...
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| 'Don't set a dead person's goal' and more tips to stay on track with your New Year's resolutions "In the early part of January, reevaluate your motivation and say, 'Why am I doing this again? I'm making this intentional choice again.'" Rebecca Scritchfield, a Washington, D.C.-based dietitian and certified exercise physiologist, said it's also important to remember your "why" multiple times daily.
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| Home: Small Changes, Big Impact For most of us, January sets the stage for new beginnings. No matter how cold or cloudy it might be outside (those three days here in Florida where the temperature drops below 70 can be hard to get through), the first few weeks of the year are colored by a collective motivation to be our best selves.
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