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| Support system key to New Year's resolution success Third, keep your motivation. After the initial January rush, it is easy to become complacent and lose inspiration. A good way to keep yourself going is to set milestones for yourself. Reward yourself with each milestone you achieve on the road to your end goal. Last, don't look back. Treat every day like it is ...
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| What's my motivation? "From ages 16-36 I have to admit my motivation was vanity – I wanted to stay in shape for swimsuits and skinny jeans more than anything ... that quickly turned into a goal of sanity after having kids and a more rigorous work schedule, and goals I wanted to achieve. So for me personally, it's sanity; it's the ...
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